There are already lots of entries so please join in this innovative new idea. Also expect more Virtual Road Race Leagues in the near future A series of 4 weekly 5k races incorporating a handicap league (making it possible to be competitive for all...
Mike is a very successful endurance runner and is a British Masters International. He has kindly written a series of 3 articles to help all runners to understand the basic of Endurance Training Secrets of Endurance Training 1. – Introduction Secrets of Endurance Training...
Annual General Meeting The AGM has been rescheduled and will now take place as a Zoom Meeting, all members should have received an email with a link to the meeting with the password. Please try to login a few minutes early as you will...
Following yesterday’s government announcement, England Athletics today released a further statement: Coronavirus Statement Athletics in England suspension extended until 31 May 2020 24 March 2020 Following the further restrictions on movement put in place by the UK Government last night, UKA and the Home...
England Athletics has this morning updated its advice on Coronavirus as follows: The UK government has advised that everyone in the UK should now avoid “non-essential” travel and contact with others to fight coronavirus. Whilst it has not issued any ban on public gatherings...
The club AGM – EGM scheduled for Monday 16th March has been postponed as per the attached Notice from the General Committee
As you will all be aware this is a rapidly evolving situation so please keep checking this site for more updates. The advice as of 10th March is as follows: Coronavirus (COVID-19) Notice – 10 March 2020 There is presently no reason people should...
Sally Hine in the space of a fortnight has claimed 8 British indoor Athletic titles and 2 national records. The Rugby & Northampton AC athlete entered the women’s 70 age group this year and set her sights high aiming for the European indoor championships...
The British Masters indoor athletics pentathlon Championships and Southern Master Masters open event at Lee Valley, London on 23rd February, was well supported by seven R&NAC athletes. All managed season bests; plus four British records and two national titles between them. This despite being...
Josh Lay of Rugby & Northampton AC continued his successful cross country season when he finished in a superb second place in the U20 Mens race at the 2020 English National Cross Country Championships. The event was held at Nottingham’s Wollaton Park and Lay...