Our 2023 Ladies Beginners Course starts on Saturday 11th February at Rugby Athletic Track. The course is aimed at absolute beginners and offers a friendly and supportive environment to help ladies gradually build to running from 0 – 5K over 15 weeks.
For further details & to register go to:
https://www.active.com/rugby-gb/running/ladies-beginners-running-course-2023
Our 2023 Back to Running Course (suitable for ladies who can already run continuously for 10 minutes) starts Saturday 25th March. This 8 week course gradually builds to running 5K. For further details & to register email: ladiesrunninggroup@gmail.com
