Our 2024 mixed couch to 5k course starts on Saturday 16th March 2024 culminating in a group Parkrun(5k) on 29th June. The course is aimed at absolute beginners, building gradually from 0-5km over 15 weeks. It’s also suitable for those who are returning to running and would like the support of a group. Sessions take […]
Our 2024 Ladies Back to Running Course starts on Saturday 16th March at Rugby Athletics Track. The course is ladies who can already comfortably run for 10 minutes & will build gradually to 5K over 8 weeks. Cost of the course is £20 - includes 3 sessions per week. Sessions take place on Saturdays at […]
County Event for U11 & U13 athletes
The final regional round of our premier competition for U17 & U20 athletes
Final round of the popular evening league for Masters, events for all age groups
Open to Club Members and by Invitation only REGISTRATION To register, you simply need to fill in this google form to register. Once registered, you can do whichever events you wish – you can simply decide on the day BUT YOU MUST REGISTER BEFORE THE DAY TIMETABLE – all timings are provisional TRACK 600pm – […]
The highlight of the Schools Calendar. Qualification via County Schools Championships and achieving the qualifying standard
The highlight of the Schools Calendar. Qualification via County Schools Championships and achieving the qualifying standard
Second round of our Premier Senior Competition, open to U17 upwards, including Masters
England Championships, including CAU Championship. Qualification by attaining the qualifying performance. CAU selection to be advised by individual County Associations