Our 2022 Ladies Beginners Course starts on Saturday 5th February at Rugby Athletics Track. The course is aimed at absolute beginners and offers a friendly and supportive environment to help ladies gradually build to running from 0 - 5K over 15 weeks. More Details Here For further details & to register go to: https://www.active.com/rugby-gb/running/distance-running-races/ladies-beginners-running-course-2022  

Our 2022 Back to Running Course (suitable for ladies who can already run for 10 minutes) starts Saturday 26th March.  This 8 week course gradually builds to running 5K. More Details Here For further details & to register email: ladiesrunninggroup@gmail.com