Our Ladies Running Group is holding the latest of their highly successful 0 – 5K beginners courses at Rugby Athletic Track, starting Saturday 1st February. The 16 week course comprises 3 weekly sessions – Saturday mornings at 10.15am, plus Monday and Wednesday evenings at 6.30pm. Led by our highly experienced female coaches, who will support you all the way to 5K at your own pace, it’s excellent value at only £30 for 48 sessions. For further information, or to register, click here