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X-WR-CALDESC:Events for Rugby & Northampton Athletic Club
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DTSTART;TZID=Europe/London:20190812T100000
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UID:9713-1565604000-1565622000@randnac.org
SUMMARY:Startrack Summer Holiday Athletics Camp
DESCRIPTION:As many athletics events and skills as we can cram into a week\nRuns\, Jumps\, Throws and some basic fitness techniques\nEvery session will end with a series of relay events / team games\nPlenty of fun and games with our lively coaches in a relaxed atmosphere\nCoaching is provided by our junior athletics club coaches who are all talented athletes themselves – all CRB checked and very experienced\nFree Goody bag\, medals\, prizes and awards throughout the week\n£25/day or £80 for the full week\nFor more details click Here
URL:https://randnac.org/event/startrack-summer-holiday-athletics-camp/2019-08-12/
LOCATION:Athletics Track – Moulton College\, Pitsford Rd\, Moulton\, Northampton\, Northamptonshire\, NN3 7QL\, United Kingdom
CATEGORIES:Events
ORGANIZER;CN="James Wright":MAILTO:james@wrighttrack.co.uk
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DTSTART;TZID=Europe/London:20190409T100000
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SUMMARY:Startrack Athletics Camp
DESCRIPTION:Come along to Moulton for one of our popular Junior Athletics Camps. \n£10 per day or £15 for 2 days \nFor more details click Here
URL:https://randnac.org/event/startrack-athletics-camp/2019-04-09/
LOCATION:Athletics Track – Moulton College\, Pitsford Rd\, Moulton\, Northampton\, Northamptonshire\, NN3 7QL\, United Kingdom
CATEGORIES:Events
ORGANIZER;CN="James Wright":MAILTO:james@wrighttrack.co.uk
GEO:52.2960717;-0.8669474
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DTSTART;TZID=Europe/London:20190316T100000
DTEND;TZID=Europe/London:20190316T140000
DTSTAMP:20190228T163527Z
CREATED:20190228T163527Z
LAST-MODIFIED:20190228T163527Z
UID:9641-1552730400-1552744800@randnac.org
SUMMARY:UKA Physical Preparation Workshop - Moulton Track
DESCRIPTION:UKA are putting on a Physical Preparation Workshop at Moulton College \nThis workshop focuses on how to improve mobility and movement. Coaches\nwill learn: \n* How to conduct a series of Movement Screening exercises\n* How to assess hamstring flexibility\, ankle mobility and upper\nspine mobility\n* Appropriate interventions to address physical limitations\n* How to use self-myofascial release\n* How to use foam rollers and other tools \nAdditional practical activities will explore: \n* Hurdle mobility drills\n* Strength pattern progressions (such as squats\, Bulgarian squats\,\nRomanian deadlifts\, hip thrusts and more)\n* Varying load using strength bands\, medicine balls and powerbags \nThis is relevant for ALL coaches working with novices through to elite\nathletes and from sprint and power events through to marathon runners. \nClosing date to register 4th March
URL:https://randnac.org/event/uka-physical-preparation-workshop-moulton-track/
LOCATION:Athletics Track – Moulton College\, Pitsford Rd\, Moulton\, Northampton\, Northamptonshire\, NN3 7QL\, United Kingdom
CATEGORIES:Fixtures
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