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DTSTART;TZID=Europe/London:20230708T110000
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SUMMARY:UKA Senior Championships
DESCRIPTION:The highlight of the Domestic Athletics Season
URL:https://randnac.org/event/uka-senior-championships/2023-07-08/
LOCATION:SportCity\, Manchester\, Rowsley Street\, Manchester\, Lancasrshire\, M11 3FF\, United Kingdom
CATEGORIES:Events
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220624T180000
DTEND;TZID=Europe/London:20220624T220000
DTSTAMP:20220330T163434Z
CREATED:20220330T145453Z
LAST-MODIFIED:20220330T163434Z
UID:13881-1656093600-1656108000@randnac.org
SUMMARY:UK Senior Championships
DESCRIPTION:Includes Commonwealth Games Trials
URL:https://randnac.org/event/uk-senior-championships/
LOCATION:SportCity\, Manchester\, Rowsley Street\, Manchester\, Lancasrshire\, M11 3FF\, United Kingdom
CATEGORIES:Fixtures
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191001T080000
DTEND;TZID=Europe/London:20191001T170000
DTSTAMP:20191001T150845Z
CREATED:20191001T150845Z
LAST-MODIFIED:20191001T150845Z
UID:10265-1569916800-1569949200@randnac.org
SUMMARY:Inter Counties Cross Country Championships
DESCRIPTION:Events for All age groups from U13 upwards \nQualification is via the County Championships on 4th January. \nThis is also the final event of the UKA Cross Challenge Series 2019 – 2020
URL:https://randnac.org/event/inter-counties-cross-country-championships/
LOCATION:Prestwold Hall\, Prestwold Lane\, Loughborough\, Leicestershire\, LE12 5SQ\, United Kingdom
CATEGORIES:Fixtures
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190316T100000
DTEND;TZID=Europe/London:20190316T140000
DTSTAMP:20190228T163527Z
CREATED:20190228T163527Z
LAST-MODIFIED:20190228T163527Z
UID:9641-1552730400-1552744800@randnac.org
SUMMARY:UKA Physical Preparation Workshop - Moulton Track
DESCRIPTION:UKA are putting on a Physical Preparation Workshop at Moulton College \nThis workshop focuses on how to improve mobility and movement. Coaches\nwill learn: \n* How to conduct a series of Movement Screening exercises\n* How to assess hamstring flexibility\, ankle mobility and upper\nspine mobility\n* Appropriate interventions to address physical limitations\n* How to use self-myofascial release\n* How to use foam rollers and other tools \nAdditional practical activities will explore: \n* Hurdle mobility drills\n* Strength pattern progressions (such as squats\, Bulgarian squats\,\nRomanian deadlifts\, hip thrusts and more)\n* Varying load using strength bands\, medicine balls and powerbags \nThis is relevant for ALL coaches working with novices through to elite\nathletes and from sprint and power events through to marathon runners. \nClosing date to register 4th March
URL:https://randnac.org/event/uka-physical-preparation-workshop-moulton-track/
LOCATION:Athletics Track – Moulton College\, Pitsford Rd\, Moulton\, Northampton\, Northamptonshire\, NN3 7QL\, United Kingdom
CATEGORIES:Fixtures
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190309T100000
DTEND;TZID=Europe/London:20190309T170000
DTSTAMP:20190107T214221Z
CREATED:20181213T204413Z
LAST-MODIFIED:20190107T214221Z
UID:9050-1552125600-1552150800@randnac.org
SUMMARY:CAU Inter Counties Cross-Country Championship
DESCRIPTION:The final major event of the Cross-Country season. Selection is based upon performances in the County Cross Country Championships in 5th January. It is also the final race of the UKA Cross-Challenge series. \nThe course at Prestwold Hall is challenging and can be very muddy if there has been a lot of rain.
URL:https://randnac.org/event/cau-inter-counties-cross-country-championship/
LOCATION:Prestwold Hall\, Prestwold Lane\, Loughborough\, Leicestershire\, LE12 5SQ\, United Kingdom
CATEGORIES:Fixtures
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