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DTSTART;TZID=Europe/London:20210629T183000
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DTSTAMP:20210618T165214Z
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LAST-MODIFIED:20210618T165214Z
UID:12356-1624991400-1624996800@randnac.org
SUMMARY:Rugby Runners Launch of 2 New Groups
DESCRIPTION:We’re introducing two new mixed (male and female) running groups\nso that we can welcome runners from a wider range of abilities and interests.\nGroup 1 – For those who can run 5k in 26 to 29 mins (that’s about 8:30 min mile to 9:30 min mile pace) \nGroup 2 – For those who can run 5k in 29 to 34 mins (that’s about 9:30 min to 11 min mile pace) \nWe’ll run two sessions per week for both of the new groups and offer:\n– Friendly and qualified run leaders to lead and support each session\n– Two sessions per week\, on Tuesday and Thursday evenings\n– Planned run routes on roads and trails around Rugby\n– Off road field sessions to gently introduce interval training and speed work\n– Co-ordinated programme of sessions to help your running development\n– A warm and welcoming environment\, social activities and target events (if that’s what you’re interested in\, no pressure to compete if you’re not).\n– Flexibility – you can move between groups depending on how fit you’re feeling. \nFor full details please see the Attached leaflet
URL:https://randnac.org/event/rugby-runners-launch-of-2-new-groups/2021-06-29/
LOCATION:Rugby Athletic Track\, Bruce Wiliams Way\, Rugby\, Warwickshire\, CV22 5LJ\, United Kingdom
CATEGORIES:Events
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