BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Rugby &amp; Northampton Athletic Club - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://randnac.org
X-WR-CALDESC:Events for Rugby &amp; Northampton Athletic Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20170326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20171029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20180325T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20181028T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20190331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20191027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20200329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20201025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20210328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20211031T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20221030T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250315T101500
DTEND;TZID=Europe/London:20250315T111500
DTSTAMP:20250107T115940Z
CREATED:20250106T142000Z
LAST-MODIFIED:20250107T115940Z
UID:20992-1742033700-1742037300@randnac.org
SUMMARY:Ladies Beginners Course
DESCRIPTION:Our Popular Ladies Beginners Course will start on Saturday 8th February from 1015 – 1115. Cost is £30 for the 15 week course gradually building to run 5k. Also includes Monday & Wednesday evening Sessions. \nFull Details: Beginners course 2025 flyer
URL:https://randnac.org/event/ladies-beginners-course-2/2025-03-15/
LOCATION:Rugby Athletic Track\, Bruce Wiliams Way\, Rugby\, Warwickshire\, CV22 5LJ\, United Kingdom
CATEGORIES:Events,Fixtures
ORGANIZER;CN="Kay Shaw":MAILTO:ladiesrunninggroup@gmail.com
GEO:52.3677341;-1.2551566
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Rugby Athletic Track Bruce Wiliams Way Rugby Warwickshire CV22 5LJ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Bruce Wiliams Way:geo:-1.2551566,52.3677341
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250308T101500
DTEND;TZID=Europe/London:20250308T111500
DTSTAMP:20250107T115940Z
CREATED:20250106T142000Z
LAST-MODIFIED:20250107T115940Z
UID:20991-1741428900-1741432500@randnac.org
SUMMARY:Ladies Beginners Course
DESCRIPTION:Our Popular Ladies Beginners Course will start on Saturday 8th February from 1015 – 1115. Cost is £30 for the 15 week course gradually building to run 5k. Also includes Monday & Wednesday evening Sessions. \nFull Details: Beginners course 2025 flyer
URL:https://randnac.org/event/ladies-beginners-course-2/2025-03-08/
LOCATION:Rugby Athletic Track\, Bruce Wiliams Way\, Rugby\, Warwickshire\, CV22 5LJ\, United Kingdom
CATEGORIES:Events,Fixtures
ORGANIZER;CN="Kay Shaw":MAILTO:ladiesrunninggroup@gmail.com
GEO:52.3677341;-1.2551566
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Rugby Athletic Track Bruce Wiliams Way Rugby Warwickshire CV22 5LJ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Bruce Wiliams Way:geo:-1.2551566,52.3677341
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250301T101500
DTEND;TZID=Europe/London:20250301T111500
DTSTAMP:20250107T115940Z
CREATED:20250106T142000Z
LAST-MODIFIED:20250107T115940Z
UID:20990-1740824100-1740827700@randnac.org
SUMMARY:Ladies Beginners Course
DESCRIPTION:Our Popular Ladies Beginners Course will start on Saturday 8th February from 1015 – 1115. Cost is £30 for the 15 week course gradually building to run 5k. Also includes Monday & Wednesday evening Sessions. \nFull Details: Beginners course 2025 flyer
URL:https://randnac.org/event/ladies-beginners-course-2/2025-03-01/
LOCATION:Rugby Athletic Track\, Bruce Wiliams Way\, Rugby\, Warwickshire\, CV22 5LJ\, United Kingdom
CATEGORIES:Events,Fixtures
ORGANIZER;CN="Kay Shaw":MAILTO:ladiesrunninggroup@gmail.com
GEO:52.3677341;-1.2551566
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Rugby Athletic Track Bruce Wiliams Way Rugby Warwickshire CV22 5LJ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Bruce Wiliams Way:geo:-1.2551566,52.3677341
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250222T101500
DTEND;TZID=Europe/London:20250222T111500
DTSTAMP:20250107T115940Z
CREATED:20250106T142000Z
LAST-MODIFIED:20250107T115940Z
UID:20989-1740219300-1740222900@randnac.org
SUMMARY:Ladies Beginners Course
DESCRIPTION:Our Popular Ladies Beginners Course will start on Saturday 8th February from 1015 – 1115. Cost is £30 for the 15 week course gradually building to run 5k. Also includes Monday & Wednesday evening Sessions. \nFull Details: Beginners course 2025 flyer
URL:https://randnac.org/event/ladies-beginners-course-2/2025-02-22/
LOCATION:Rugby Athletic Track\, Bruce Wiliams Way\, Rugby\, Warwickshire\, CV22 5LJ\, United Kingdom
CATEGORIES:Events,Fixtures
ORGANIZER;CN="Kay Shaw":MAILTO:ladiesrunninggroup@gmail.com
GEO:52.3677341;-1.2551566
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Rugby Athletic Track Bruce Wiliams Way Rugby Warwickshire CV22 5LJ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Bruce Wiliams Way:geo:-1.2551566,52.3677341
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250215T101500
DTEND;TZID=Europe/London:20250215T111500
DTSTAMP:20250107T115940Z
CREATED:20250106T142000Z
LAST-MODIFIED:20250107T115940Z
UID:20988-1739614500-1739618100@randnac.org
SUMMARY:Ladies Beginners Course
DESCRIPTION:Our Popular Ladies Beginners Course will start on Saturday 8th February from 1015 – 1115. Cost is £30 for the 15 week course gradually building to run 5k. Also includes Monday & Wednesday evening Sessions. \nFull Details: Beginners course 2025 flyer
URL:https://randnac.org/event/ladies-beginners-course-2/2025-02-15/
LOCATION:Rugby Athletic Track\, Bruce Wiliams Way\, Rugby\, Warwickshire\, CV22 5LJ\, United Kingdom
CATEGORIES:Events,Fixtures
ORGANIZER;CN="Kay Shaw":MAILTO:ladiesrunninggroup@gmail.com
GEO:52.3677341;-1.2551566
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Rugby Athletic Track Bruce Wiliams Way Rugby Warwickshire CV22 5LJ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Bruce Wiliams Way:geo:-1.2551566,52.3677341
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250208T101500
DTEND;TZID=Europe/London:20250208T111500
DTSTAMP:20250107T115939Z
CREATED:20250106T142000Z
LAST-MODIFIED:20250107T115939Z
UID:20987-1739009700-1739013300@randnac.org
SUMMARY:Ladies Beginners Course
DESCRIPTION:Our Popular Ladies Beginners Course will start on Saturday 8th February from 1015 – 1115. Cost is £30 for the 15 week course gradually building to run 5k. Also includes Monday & Wednesday evening Sessions. \nFull Details: Beginners course 2025 flyer
URL:https://randnac.org/event/ladies-beginners-course-2/2025-02-08/
LOCATION:Rugby Athletic Track\, Bruce Wiliams Way\, Rugby\, Warwickshire\, CV22 5LJ\, United Kingdom
CATEGORIES:Events,Fixtures
ORGANIZER;CN="Kay Shaw":MAILTO:ladiesrunninggroup@gmail.com
GEO:52.3677341;-1.2551566
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Rugby Athletic Track Bruce Wiliams Way Rugby Warwickshire CV22 5LJ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Bruce Wiliams Way:geo:-1.2551566,52.3677341
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240316T101500
DTEND;TZID=Europe/London:20240316T111500
DTSTAMP:20240207T095517Z
CREATED:20231218T125110Z
LAST-MODIFIED:20240207T095517Z
UID:18518-1710584100-1710587700@randnac.org
SUMMARY:Ladies Back to Running Course
DESCRIPTION:Our 2024 Ladies Back to Running Course starts on Saturday 16th March at Rugby Athletics Track.  The course is ladies who can already comfortably run for 10 minutes & will build gradually to 5K over 8 weeks. \nCost of the course is £20 – includes 3 sessions per week. \nSessions take place on Saturdays at 10.15am\, Mondays at 6.30pm & Wednesdays at 6.45pm. \nTo register & for more  information email: ladiesrunninggroup@gmail.com
URL:https://randnac.org/event/ladies-back-to-runners-course-2024/2024-03-16/
LOCATION:Rugby Athletic Track\, Bruce Wiliams Way\, Rugby\, Warwickshire\, CV22 5LJ\, United Kingdom
CATEGORIES:Events,Fixtures
ORGANIZER;CN="Kay Shaw":MAILTO:ladiesrunninggroup@gmail.com
GEO:52.3677341;-1.2551566
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Rugby Athletic Track Bruce Wiliams Way Rugby Warwickshire CV22 5LJ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Bruce Wiliams Way:geo:-1.2551566,52.3677341
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220326T101500
DTEND;TZID=Europe/London:20220326T111500
DTSTAMP:20220112T110150Z
CREATED:20220111T171306Z
LAST-MODIFIED:20220112T110150Z
UID:13413-1648289700-1648293300@randnac.org
SUMMARY:Ladies Back to Running Course
DESCRIPTION:Our 2022 Back to Running Course (suitable for ladies who can already run for 10 minutes) starts Saturday 26th March.  This 8 week course gradually builds to running 5K. \nMore Details Here \nFor further details & to register email: ladiesrunninggroup@gmail.com
URL:https://randnac.org/event/ladies-back-to-running-course/2022-03-26/
LOCATION:Rugby Athletic Track\, Bruce Wiliams Way\, Rugby\, Warwickshire\, CV22 5LJ\, United Kingdom
CATEGORIES:Events
ORGANIZER;CN="Kay Shaw":MAILTO:ladiesrunninggroup@gmail.com
GEO:52.3677341;-1.2551566
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Rugby Athletic Track Bruce Wiliams Way Rugby Warwickshire CV22 5LJ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Bruce Wiliams Way:geo:-1.2551566,52.3677341
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220205T101500
DTEND;TZID=Europe/London:20220205T111500
DTSTAMP:20220112T105925Z
CREATED:20220111T170640Z
LAST-MODIFIED:20220112T105925Z
UID:13387-1644056100-1644059700@randnac.org
SUMMARY:Ladies Beginners Course
DESCRIPTION:Our 2022 Ladies Beginners Course starts on Saturday 5th February at Rugby Athletics Track. The course is aimed at absolute beginners and offers a friendly and supportive environment to help ladies gradually build to running from 0 – 5K over 15 weeks. \nMore Details Here \nFor further details & to register go to: \nhttps://www.active.com/rugby-gb/running/distance-running-races/ladies-beginners-running-course-2022 \n 
URL:https://randnac.org/event/ladies-beginners-course/2022-02-05/
LOCATION:Rugby Athletic Track\, Bruce Wiliams Way\, Rugby\, Warwickshire\, CV22 5LJ\, United Kingdom
CATEGORIES:Events
ORGANIZER;CN="Kay Shaw":MAILTO:ladiesrunninggroup@gmail.com
GEO:52.3677341;-1.2551566
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Rugby Athletic Track Bruce Wiliams Way Rugby Warwickshire CV22 5LJ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Bruce Wiliams Way:geo:-1.2551566,52.3677341
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200314T101500
DTEND;TZID=Europe/London:20200314T111500
DTSTAMP:20191219T154303Z
CREATED:20191219T120730Z
LAST-MODIFIED:20191219T154303Z
UID:10412-1584180900-1584184500@randnac.org
SUMMARY:New Back to Runners Ladies Running course
DESCRIPTION:Ladies Running Group course aimed at ladies who can already run for 10 minutes\, gradually building to 5K in 9 weeks.  Course fee of £20 includes 3 weekly sessions – Saturdays at 10.15am plus Mondays and Wednesdays at 6.30pm. To sign up go to  https://www.active.com/rugby-gb/running/ladies-back-to-running-course-spring-2020
URL:https://randnac.org/event/new-back-to-runners-ladies-running-course/
LOCATION:Rugby Athletic Track\, Bruce Wiliams Way\, Rugby\, Warwickshire\, CV22 5LJ\, United Kingdom
CATEGORIES:Events
ORGANIZER;CN="Kay Shaw":MAILTO:ladiesrunninggroup@gmail.com
GEO:52.3677341;-1.2551566
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Rugby Athletic Track Bruce Wiliams Way Rugby Warwickshire CV22 5LJ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Bruce Wiliams Way:geo:-1.2551566,52.3677341
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200201T101500
DTEND;TZID=Europe/London:20200201T111500
DTSTAMP:20191219T145113Z
CREATED:20191219T115612Z
LAST-MODIFIED:20191219T145113Z
UID:10409-1580552100-1580555700@randnac.org
SUMMARY:New ladies beginners running course
DESCRIPTION:Ladies Running Group beginners course taking ladies from 0 – 5K in 16 weeks.  The course fee of £30 includes 3 sessions per week – Saturdays at 10.15am plus Mondays and Wednesdays at 6.30pm.  Sign up here:  https://www.active.com/rugby-gb/running/distance-running-races/ladies-beginners-course-2020
URL:https://randnac.org/event/new-ladies-beginners-running-course/
LOCATION:Rugby Athletic Track\, Bruce Wiliams Way\, Rugby\, Warwickshire\, CV22 5LJ\, United Kingdom
CATEGORIES:Events
ORGANIZER;CN="Kay Shaw":MAILTO:ladiesrunninggroup@gmail.com
GEO:52.3677341;-1.2551566
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Rugby Athletic Track Bruce Wiliams Way Rugby Warwickshire CV22 5LJ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Bruce Wiliams Way:geo:-1.2551566,52.3677341
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191201T100000
DTEND;TZID=Europe/London:20191201T113000
DTSTAMP:20191001T133115Z
CREATED:20191001T110032Z
LAST-MODIFIED:20191001T133115Z
UID:10222-1575194400-1575199800@randnac.org
SUMMARY:Rugby's 8th Santa Fun Run
DESCRIPTION:The 8th Rugby Santa Run event is jointly organised by Rugby & Northampton AC and The Rotary Club of Rugby. This year’s event is sponsored by Nicholls Building & Plumbing Merchants. \nOn the day…. \n10:00am 1 track lap Mini Santa Run Children under 8 (£3.50) \n10:20am 1 mile Santa Dash Adults & children aged 6+ (£6) \n10:45am 5K Santa Fun Run Adults & children aged 8+ (£12) \n £10 early bird entry for entries to the 5K Santa Run before 1 November 2019 \n\nFree Santa suit for all entrants\nSpecial family entry rates available: email: lrgrun@virginmedia.com\nPrizes & trophies for the first three Santas home in both junior and senior categories\, plus lots of spot prizes\nTurkey for winner of the 5K Santa Fun Run\nMedal for all finishers\nTeam entries – we challenge local businesses\, schools\, sports clubs and more to enter a team. Any number can enter – first three Santas over the line count and must race to the team finish post in the centre of the track to find their team.\nRefreshments available : bacon rolls\, cakes and hot/cold drinks.\n\nNOTE no entries on the day \nTo enter go to: https://www.runbritain.com/races?keyword=Rugby%20Santa&county=00013000000400010064&month=01/12/2019 \n \n 
URL:https://randnac.org/event/rugbys-8th-santa-fun-run/
LOCATION:Rugby Athletic Track\, Bruce Wiliams Way\, Rugby\, Warwickshire\, CV22 5LJ\, United Kingdom
CATEGORIES:Events,Fixtures
ORGANIZER;CN="Kay Shaw":MAILTO:ladiesrunninggroup@gmail.com
GEO:52.3677341;-1.2551566
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Rugby Athletic Track Bruce Wiliams Way Rugby Warwickshire CV22 5LJ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Bruce Wiliams Way:geo:-1.2551566,52.3677341
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190519T100000
DTEND;TZID=Europe/London:20190519T120000
DTSTAMP:20190324T192736Z
CREATED:20190324T192024Z
LAST-MODIFIED:20190324T192736Z
UID:9671-1558260000-1558267200@randnac.org
SUMMARY:Ready\, Steady Fun Run - 5km
DESCRIPTION:This year’s Ready Steady Fun Run will take place at Rugby Athletics Track on Sunday 19th May starting at 10am. \nThis popular event\, which raises funds for local charities\, is now in its 11th year and is open to runners of all abilities aged 8 plus. \nThere are prizes for the first 3 over the line in each category\, plus medals and post run goodies for all finishers. \nThe course is a timed one lap starting and finishing at Rugby Athletics Track. Childrens’ races will take place on the track for under 8s following the main race. \nThis year’s main sponsor is Brown & Cockerill Lettings Agency. Race number sponsors include Rugby Physiotherapy\, who will be on hand to offer all runners post race massages and Webb Ellis. \n \n            \n    
URL:https://randnac.org/event/ready-steady-fun-run-5km/
LOCATION:Rugby Athletic Track\, Bruce Wiliams Way\, Rugby\, Warwickshire\, CV22 5LJ\, United Kingdom
CATEGORIES:Events,Fixtures
ORGANIZER;CN="Kay Shaw":MAILTO:ladiesrunninggroup@gmail.com
GEO:52.3677341;-1.2551566
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Rugby Athletic Track Bruce Wiliams Way Rugby Warwickshire CV22 5LJ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Bruce Wiliams Way:geo:-1.2551566,52.3677341
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190202T101500
DTEND;TZID=Europe/London:20190202T111500
DTSTAMP:20190107T214438Z
CREATED:20181221T174841Z
LAST-MODIFIED:20190107T214438Z
UID:9167-1549102500-1549106100@randnac.org
SUMMARY:Ladies Beginners Running Course 2019
DESCRIPTION:New ladies beginners running course starting at Rugby Ladies Running Group (part of Rugby & Northampton Athletic Club).\nStart your running journey with us….Whether you wish to complete your first 5K or dream of running a marathon\, we can help you.\nWhatever your current running ability or age\, we can individually motivate you as part of our successfull Ladies Running Group\, now in our 10th year.\nOur reputation has been built on helping ladies achieve their running goals in a fun\, supportive and friendly environment. Over 1000 Rugby ladies have completed our courses and many have gone on to run beyond 5K to run 10K\, half\, full and ultra marathons! But there is no pressure to go beyond 5K – you run at YOUR pace\, YOUR way\, for YOU\nEvent details and schedule \nOur 2019 Beginners Course (aimed at absolute beginners) starts on Saturday 2nd February. Saturday’s session is repeated twice in the week – come to as many sessions as you can. All sessions are included in the course fee:\nSaturday 10.15am\nMonday 6.30pm\nWedneday 6.30pm\nCoached by experienced female coaches who will build gradually from 0-5K over 16 weeks.
URL:https://randnac.org/event/ladies-beginners-running-course-2019/
LOCATION:Rugby Athletic Track\, Bruce Wiliams Way\, Rugby\, Warwickshire\, CV22 5LJ\, United Kingdom
CATEGORIES:Events
ORGANIZER;CN="Kay Shaw":MAILTO:ladiesrunninggroup@gmail.com
GEO:52.3677341;-1.2551566
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Rugby Athletic Track Bruce Wiliams Way Rugby Warwickshire CV22 5LJ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Bruce Wiliams Way:geo:-1.2551566,52.3677341
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181202T100000
DTEND;TZID=Europe/London:20181202T130000
DTSTAMP:20181023T143159Z
CREATED:20181023T140349Z
LAST-MODIFIED:20181023T143159Z
UID:8665-1543744800-1543755600@randnac.org
SUMMARY:The 7th Rugby Santa Run – 2018
DESCRIPTION:The 7th Rugby Santa Run is jointly organised by Rugby & Northampton AC and The Rotary Club of Rugby. This year’s event is sponsored by Nicholls Building & Plumbing Merchants and Therapy Rooms\, sports massage & sports therapy specialists located in Clifton upon Dunsmore. \n \n\nOn the day\n\n10:00am 1 track lap Mini Santa Run Children under 8 years of age (£3.50)\n10:20am 1 mile Santa Dash Adults & children aged 6+ (£6)\n10:45am 5K Santa Run Adults & children aged 8+ (£12)\n£10 early bird entry for entries to the 5K Santa Run before 2nd November 2018\n\nFree Santa suit for all entrants \nSpecial family entry rates available: email: ladiesrunninggroup@gmail.com \nPrizes for the first three Santas home as well as spot prizes \nTurkey for winner of the 5K Santa Run \nTeam entries. We challenge local businesses\, schools\, sports clubs and more to enter a team. Any number can enter – first three Santas over the line count and must race to the team finish post in the centre of the track to find their team. \nMedal and free mince pie at the finish\nRefreshments available : bacon rolls\, cakes and hot/cold drinks. \nNOTE no entries on the day.\nTo enter go to: Enter Race – Rugby Santa Run – 1 Mile Santa Dash – runbritain \n \n\nMany thanks to this year’s race number sponsors:
URL:https://randnac.org/event/the-7th-rugby-santa-run-2018/
LOCATION:Rugby Athletic Track\, Bruce Wiliams Way\, Rugby\, Warwickshire\, CV22 5LJ\, United Kingdom
CATEGORIES:Events
ORGANIZER;CN="Kay Shaw":MAILTO:ladiesrunninggroup@gmail.com
GEO:52.3677341;-1.2551566
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Rugby Athletic Track Bruce Wiliams Way Rugby Warwickshire CV22 5LJ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Bruce Wiliams Way:geo:-1.2551566,52.3677341
END:VEVENT
END:VCALENDAR