Our 2024 Ladies Beginner Running Course starts on Saturday 3rd February at Rugby Athletics Track. The course is aimed at absolute beginners, building gradually from 0-5K over 15 weeks. Cost […]
Our 2024 mixed couch to 5k course starts on Saturday 16th March 2024 culminating in a group Parkrun(5k) on 29th June. The course is aimed at absolute beginners, building gradually […]
Our 2024 Ladies Back to Running Course starts on Saturday 16th March at Rugby Athletics Track. The course is ladies who can already comfortably run for 10 minutes & will […]
Our Premier competition for U13 & U15 athletes
Our 2024 mixed couch to 5k course starts on Saturday 16th March 2024 culminating in a group Parkrun(5k) on 29th June. The course is aimed at absolute beginners, building gradually […]
Our 2024 Ladies Back to Running Course starts on Saturday 16th March at Rugby Athletics Track. The course is ladies who can already comfortably run for 10 minutes & will […]
Our premier competition for U17 & U20 athletes. First match of 3 regional rounds
Our 2024 mixed couch to 5k course starts on Saturday 16th March 2024 culminating in a group Parkrun(5k) on 29th June. The course is aimed at absolute beginners, building gradually […]
Our 2024 Ladies Back to Running Course starts on Saturday 16th March at Rugby Athletics Track. The course is ladies who can already comfortably run for 10 minutes & will […]
Our 2024 mixed couch to 5k course starts on Saturday 16th March 2024 culminating in a group Parkrun(5k) on 29th June. The course is aimed at absolute beginners, building gradually […]