BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Rugby & Northampton Athletic Club - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://randnac.org
X-WR-CALDESC:Events for Rugby & Northampton Athletic Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20180325T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20181028T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20190331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20191027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20200329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20201025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190529T183000
DTEND;TZID=Europe/London:20190529T210000
DTSTAMP:20260526T214104
CREATED:20190107T152357Z
LAST-MODIFIED:20190107T214127Z
UID:9315-1559154600-1559163600@randnac.org
SUMMARY:Midland Veterans League - East Division
DESCRIPTION:Evening Track & Field match for all age categories from Over 35 to Over 70
URL:https://randnac.org/event/midland-veterans-league-east-division-2/
LOCATION:Kettering Athletics Track\, Thurston Drive\, Kettering\, Northamptonshire\, NN15 6PB\, United Kingdom
CATEGORIES:Fixtures
GEO:52.3885793;-0.7353581
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kettering Athletics Track Thurston Drive Kettering Northamptonshire NN15 6PB United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Thurston Drive:geo:-0.7353581,52.3885793
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190526T093000
DTEND;TZID=Europe/London:20190526T170000
DTSTAMP:20260526T214104
CREATED:20190201T165205Z
LAST-MODIFIED:20190201T165205Z
UID:9483-1558863000-1558890000@randnac.org
SUMMARY:YDL Upper Age Group - Midland Premier Division
DESCRIPTION:2nd Round of our main competition for U17 & U20 athletes
URL:https://randnac.org/event/ydl-upper-age-group-midland-premier-division/
LOCATION:Rugby Athletic Track\, Bruce Wiliams Way\, Rugby\, Warwickshire\, CV22 5LJ\, United Kingdom
CATEGORIES:Events,Fixtures
GEO:52.3677341;-1.2551566
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Rugby Athletic Track Bruce Wiliams Way Rugby Warwickshire CV22 5LJ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Bruce Wiliams Way:geo:-1.2551566,52.3677341
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190523T193000
DTEND;TZID=Europe/London:20190523T203000
DTSTAMP:20260526T214104
CREATED:20190204T161749Z
LAST-MODIFIED:20190204T161749Z
UID:9534-1558639800-1558643400@randnac.org
SUMMARY:WRRL Ryton Pools 5 mile
DESCRIPTION:3rd race in the Warwickshire Road Race League\, more details to follow
URL:https://randnac.org/event/wrrl-ryton-pools-5-mile/
LOCATION:Ryton Pools Country Park\, Ryton Road\, Bubbenhall\, Warwickshire\, CV8 3BG\, United Kingdom
CATEGORIES:Fixtures
GEO:52.3491755;-1.454849
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ryton Pools Country Park Ryton Road Bubbenhall Warwickshire CV8 3BG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Ryton Road:geo:-1.454849,52.3491755
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190522T194500
DTEND;TZID=Europe/London:20190522T210000
DTSTAMP:20260526T214104
CREATED:20190109T174317Z
LAST-MODIFIED:20190325T120436Z
UID:9358-1558554300-1558558800@randnac.org
SUMMARY:EMGP - Rugby 6 mile
DESCRIPTION:Second race of the series \nFor Series Entry Click Here \nThe Series Entry Form can be found here EMGP 2019 Series Entry Form \nEntry Form for this race can be found here EMGP 2019 Individual Race Entry Form \n  \n 
URL:https://randnac.org/event/emgp-rugby-6-mile/
LOCATION:St Andrews Rugby Club\, Ashlawn Road\, Rugby\, Warwickshire\, CV22 5QQ\, United Kingdom
CATEGORIES:Events,Fixtures
GEO:52.3545317;-1.2436885
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St Andrews Rugby Club Ashlawn Road Rugby Warwickshire CV22 5QQ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Ashlawn Road:geo:-1.2436885,52.3545317
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190520T180000
DTEND;TZID=Europe/London:20190520T200000
DTSTAMP:20260526T214104
CREATED:20190204T142212Z
LAST-MODIFIED:20190204T142229Z
UID:9523-1558375200-1558382400@randnac.org
SUMMARY:Warwickshire Under 12 League - Round 1
DESCRIPTION:Fun competition for our youngest age group
URL:https://randnac.org/event/warwickshire-under-12-league/
LOCATION:Warwick University Track\, Kirby Corner Road\, Coventry\, West Midlands\, CV 8GD\, United Kingdom
CATEGORIES:Fixtures
GEO:52.3877004;-1.5619625
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Warwick University Track Kirby Corner Road Coventry West Midlands CV 8GD United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Kirby Corner Road:geo:-1.5619625,52.3877004
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190519T110000
DTEND;TZID=Europe/London:20190519T173000
DTSTAMP:20260526T214104
CREATED:20190108T203938Z
LAST-MODIFIED:20190108T205247Z
UID:9343-1558263600-1558287000@randnac.org
SUMMARY:Midland League Division 2 - Round 1
DESCRIPTION:First match of the Midland League\, open to athletes from U17 upwards\, men & women are combined in the same team. This year we are competing against BRAT\, Gloucester\, Cheltenham\, Coventry & Wolverhampton
URL:https://randnac.org/event/midland-league-division-2-round-1/
LOCATION:Gloucester Athletics Track\, Poplar Close\, Gloucester\, Gloucestershire\, GL1 5TX\, United Kingdom
CATEGORIES:Fixtures
GEO:51.8428907;-2.2535871
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gloucester Athletics Track Poplar Close Gloucester Gloucestershire GL1 5TX United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Poplar Close:geo:-2.2535871,51.8428907
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190519T100000
DTEND;TZID=Europe/London:20190519T120000
DTSTAMP:20260526T214104
CREATED:20190324T192024Z
LAST-MODIFIED:20190324T192736Z
UID:9671-1558260000-1558267200@randnac.org
SUMMARY:Ready\, Steady Fun Run - 5km
DESCRIPTION:This year’s Ready Steady Fun Run will take place at Rugby Athletics Track on Sunday 19th May starting at 10am. \nThis popular event\, which raises funds for local charities\, is now in its 11th year and is open to runners of all abilities aged 8 plus. \nThere are prizes for the first 3 over the line in each category\, plus medals and post run goodies for all finishers. \nThe course is a timed one lap starting and finishing at Rugby Athletics Track. Childrens’ races will take place on the track for under 8s following the main race. \nThis year’s main sponsor is Brown & Cockerill Lettings Agency. Race number sponsors include Rugby Physiotherapy\, who will be on hand to offer all runners post race massages and Webb Ellis. \n \n            \n    
URL:https://randnac.org/event/ready-steady-fun-run-5km/
LOCATION:Rugby Athletic Track\, Bruce Wiliams Way\, Rugby\, Warwickshire\, CV22 5LJ\, United Kingdom
CATEGORIES:Events,Fixtures
ORGANIZER;CN="Kay Shaw":MAILTO:ladiesrunninggroup@gmail.com
GEO:52.3677341;-1.2551566
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Rugby Athletic Track Bruce Wiliams Way Rugby Warwickshire CV22 5LJ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Bruce Wiliams Way:geo:-1.2551566,52.3677341
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190518T093000
DTEND;TZID=Europe/London:20190518T170000
DTSTAMP:20260526T214104
CREATED:20190201T164839Z
LAST-MODIFIED:20190201T164839Z
UID:9481-1558171800-1558198800@randnac.org
SUMMARY:YDL Lower Age Group - Midlands Premier Division
DESCRIPTION:2nd round of our main competition for U13 & U15 Athlletes
URL:https://randnac.org/event/ydl-lower-age-group-midlands-premier-division-2/
LOCATION:Harvey Hadden Stadium\, Wigman Road\, Nottingham\, Nottinghamshire\, NG8 4PB\, United Kingdom
CATEGORIES:Fixtures
GEO:52.9655811;-1.2206149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Harvey Hadden Stadium Wigman Road Nottingham Nottinghamshire NG8 4PB United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Wigman Road:geo:-1.2206149,52.9655811
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190517T193000
DTEND;TZID=Europe/London:20190517T203000
DTSTAMP:20260526T214104
CREATED:20190109T173849Z
LAST-MODIFIED:20190325T115752Z
UID:9354-1558121400-1558125000@randnac.org
SUMMARY:EMGP - Blisworth 5 Mile
DESCRIPTION:First race of the series\, more details to follow\, also part of the Northants Road Race League \nIn order to enter the whole EMGP series please Click Here \nFor a Series Entry form please use this form EMGP 2019 Series Entry Form \nFor an Entry form for this race please use this form EMGP 2019 Individual Race Entry Form
URL:https://randnac.org/event/emgp-blisworth-5-mile/
LOCATION:Blisworth Football Club\, Courteenhall Road\, Blisworth\, Northamptonshire\, United Kingdom
CATEGORIES:Fixtures
GEO:52.1747524;-0.9296242
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Blisworth Football Club Courteenhall Road Blisworth Northamptonshire United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Courteenhall Road:geo:-0.9296242,52.1747524
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190512T110000
DTEND;TZID=Europe/London:20190512T170000
DTSTAMP:20260526T214104
CREATED:20190107T142743Z
LAST-MODIFIED:20190107T150535Z
UID:9271-1557658800-1557680400@randnac.org
SUMMARY:National Athletics League - Round 1
DESCRIPTION:The first round fixture only has a Men’s match in British Athletics League Div 3
URL:https://randnac.org/event/national-athletics-league-round-1/
LOCATION:Bedford International Stadium\, Barkers Lane\, Bedford\, MK41 9SB\, United Kingdom
CATEGORIES:Fixtures
GEO:52.133097;-0.4413126
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bedford International Stadium Barkers Lane Bedford MK41 9SB United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Barkers Lane:geo:-0.4413126,52.133097
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190505T093000
DTEND;TZID=Europe/London:20190505T170000
DTSTAMP:20260526T214104
CREATED:20190201T164508Z
LAST-MODIFIED:20190201T164531Z
UID:9478-1557048600-1557075600@randnac.org
SUMMARY:YDL Upper Agre Group - Midlands Premier Division
DESCRIPTION:First round of our main competition for U17 & U20 athletes
URL:https://randnac.org/event/ydl-upper-agre-group-midlands-premier-division/
LOCATION:Alexander Stadium\, Birmingham\, Walsall Road\, Perry Bar\, Birmingham\, West Midlands\, B42 2LR\, United Kingdom
CATEGORIES:Fixtures
GEO:52.5323543;-1.9151896
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Alexander Stadium Birmingham Walsall Road Perry Bar Birmingham West Midlands B42 2LR United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Walsall Road\, Perry Bar:geo:-1.9151896,52.5323543
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190504
DTEND;VALUE=DATE:20190507
DTSTAMP:20260526T214104
CREATED:20190201T164124Z
LAST-MODIFIED:20190201T164124Z
UID:9476-1556928000-1557187199@randnac.org
SUMMARY:BUCS Outdoor Championships
DESCRIPTION:Highlight of the University season – before the Exams start!
URL:https://randnac.org/event/bucs-outdoor-championships/
LOCATION:Bedford International Stadium\, Barkers Lane\, Bedford\, MK41 9SB\, United Kingdom
CATEGORIES:Fixtures
GEO:52.133097;-0.4413126
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bedford International Stadium Barkers Lane Bedford MK41 9SB United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Barkers Lane:geo:-0.4413126,52.133097
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190501T183000
DTEND;TZID=Europe/London:20190501T210000
DTSTAMP:20260526T214104
CREATED:20190107T151646Z
LAST-MODIFIED:20190107T214154Z
UID:9311-1556735400-1556744400@randnac.org
SUMMARY:Midland Veterans League - East Division
DESCRIPTION:Evening Track & Field match for all age categories from Over 35 to Over 70
URL:https://randnac.org/event/midland-veterans-league-east-division/
LOCATION:The Pingles Stadium\, Avenue Road\, Nuneaton\, Warkwickshire\, CV11 4LX\, United Kingdom
CATEGORIES:Fixtures
GEO:52.5136054;-1.4607353
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Pingles Stadium Avenue Road Nuneaton Warkwickshire CV11 4LX United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Avenue Road:geo:-1.4607353,52.5136054
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190428T083000
DTEND;TZID=Europe/London:20190428T140000
DTSTAMP:20260526T214104
CREATED:20190201T163754Z
LAST-MODIFIED:20190201T163754Z
UID:9474-1556440200-1556460000@randnac.org
SUMMARY:London Marathon
DESCRIPTION:Needs no introduction\, starts at Blackheath\, finishes on The Mall in front of Buckingham Palace
URL:https://randnac.org/event/london-marathon/
CATEGORIES:Fixtures
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190427T093000
DTEND;TZID=Europe/London:20190427T170000
DTSTAMP:20260526T214104
CREATED:20190201T163147Z
LAST-MODIFIED:20190201T163248Z
UID:9470-1556357400-1556384400@randnac.org
SUMMARY:YDL - Lower Age Group - Midlands Premier Division
DESCRIPTION:First round of our main Junior Track & Field competition\, Lower Age Group for U13 & U15 athletes
URL:https://randnac.org/event/ydl-lower-age-group-midlands-premier-division/
LOCATION:Alexander Stadium\, Birmingham\, Walsall Road\, Perry Bar\, Birmingham\, West Midlands\, B42 2LR\, United Kingdom
CATEGORIES:Fixtures
GEO:52.5323543;-1.9151896
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Alexander Stadium Birmingham Walsall Road Perry Bar Birmingham West Midlands B42 2LR United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Walsall Road\, Perry Bar:geo:-1.9151896,52.5323543
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190422T100000
DTEND;TZID=Europe/London:20190422T110000
DTSTAMP:20260526T214104
CREATED:20190204T161055Z
LAST-MODIFIED:20190204T161055Z
UID:9530-1555927200-1555930800@randnac.org
SUMMARY:WRRL Massey Tractor 5 mile
DESCRIPTION:First race of 12 in the Warwickshire Road Race League
URL:https://randnac.org/event/wrrl-massey-tractor-5-mile/
LOCATION:NEAC Stoneleigh Park\, Stoneleigh\, Kenilworth\, Warwickshire\, CV8 2LZ\, United Kingdom
CATEGORIES:Fixtures
GEO:52.3391786;-1.5277451
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=NEAC Stoneleigh Park Stoneleigh Kenilworth Warwickshire CV8 2LZ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Stoneleigh:geo:-1.5277451,52.3391786
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190417T193000
DTEND;TZID=Europe/London:20190417T203000
DTSTAMP:20260526T214104
CREATED:20190226T161103Z
LAST-MODIFIED:20190226T161103Z
UID:9636-1555529400-1555533000@randnac.org
SUMMARY:Northants & Leics County 10000m Championship
DESCRIPTION:A rare opportunity to run a 10\,000m Track Race \nClick here for Entry Form
URL:https://randnac.org/event/northants-leics-county-10000m-championship/
LOCATION:The Pingles Stadium\, Avenue Road\, Nuneaton\, Warkwickshire\, CV11 4LX\, United Kingdom
CATEGORIES:Fixtures
GEO:52.5136054;-1.4607353
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Pingles Stadium Avenue Road Nuneaton Warkwickshire CV11 4LX United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Avenue Road:geo:-1.4607353,52.5136054
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190406T080000
DTEND;TZID=Europe/London:20190406T153000
DTSTAMP:20260526T214104
CREATED:20190201T162231Z
LAST-MODIFIED:20190314T151901Z
UID:9467-1554537600-1554564600@randnac.org
SUMMARY:Rugby Spring Open Meeting
DESCRIPTION:Our ever popular opening meeting the summer season. A great place to check your progress over the winter or try a new event in preparation for the New Season which\, as ever\, will be busy. \n☺ UKA Rules ☺ Open to all athletes ☺ Maximum 3 events per junior competitor up to u17 \nClosing Date midnight Thursday 4th April (field events may close earlier if full) \nOn the Day track entries. \nNo On the Day field entries \nAdvance Entries £5 per event \nOn the Day Entries – Track ONLY – £8 per event \nON LINE ENTRY via https://uk.entry4sports.com \nPAPER ENTRY FORM available on www.randnac.org \nMEDALS to 1st\, 2nd and 3rd for all Under 11 to Under 15 events\, and above if more than 2 competitors.\nMedals based on time trials where necessary. \nON THE DAY\nRegistration opens from 8:15am for collection of numbers and new event registration ☺ Superb\nHot & Cold Refreshments on site ☺ Parking on site (free) or at The Hospital of St Cross (pay and\ndisplay) \nENQUIRIES: Janet Wright on janet.randnac@gmail.com\n09:20 400m hurdles       - U17M U20M\, SM\, U20W\, SW\n09:30 Javelin            - Under 15 Upwards (20)\n09:30 Long Jump          - U15 Upwards (2 pits) (40)\n09:40 300m hurdles       - U17W\n09:50 75m                - U11B U11G\, U13G\n10:20 800m\n10:30 Shot               - Under 13 Boys & Girls (30)\n11:00 600m\n11:10 100m               - Males from U13\, Females from U15\n11:30 Howler             - U11\n11:50 400m               - U17B\, U20M\, SM\, U20W\, SW\n11:50 Long Jump          - U13 (2 pits) (40)\n12:10 300m               - U15B\, U15G\, U17W\n12:30 110m Hurdles       - SM\,U20M\, \n12:30 High Jump          - Starting Height 1.00m (25)\n12:40 100m Hurdles       - U17M\, SW\, U20W\n12:45 Long Jump          - U11 (2 pits) (Three Trials) (60)\n12:55 80m Hurdles        - U15B\, U17W\n13:15 75m Hurdles        - U13B\, U15G\n13:30 70m Hurdles        - U13G\n13:40 1500m              - U13 Upwards\n14:00 150m               - U11 Boys & Girls U13 Girls\n14:00 Shot               - Under 15 Upwards (25)\n14:00 Javelin            - Under 13 (20)\n14:00 HJ                 - Starting Height 1.30m (20)\n14:30 200m               - U13B Upwards\, U15G Upwards
URL:https://randnac.org/event/rugby-spring-open-meeting/
LOCATION:Rugby Athletic Track\, Bruce Wiliams Way\, Rugby\, Warwickshire\, CV22 5LJ\, United Kingdom
CATEGORIES:Events,Fixtures
GEO:52.3677341;-1.2551566
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Rugby Athletic Track Bruce Wiliams Way Rugby Warwickshire CV22 5LJ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Bruce Wiliams Way:geo:-1.2551566,52.3677341
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190316T100000
DTEND;TZID=Europe/London:20190316T140000
DTSTAMP:20260526T214104
CREATED:20190228T163527Z
LAST-MODIFIED:20190228T163527Z
UID:9641-1552730400-1552744800@randnac.org
SUMMARY:UKA Physical Preparation Workshop - Moulton Track
DESCRIPTION:UKA are putting on a Physical Preparation Workshop at Moulton College \nThis workshop focuses on how to improve mobility and movement. Coaches\nwill learn: \n* How to conduct a series of Movement Screening exercises\n* How to assess hamstring flexibility\, ankle mobility and upper\nspine mobility\n* Appropriate interventions to address physical limitations\n* How to use self-myofascial release\n* How to use foam rollers and other tools \nAdditional practical activities will explore: \n* Hurdle mobility drills\n* Strength pattern progressions (such as squats\, Bulgarian squats\,\nRomanian deadlifts\, hip thrusts and more)\n* Varying load using strength bands\, medicine balls and powerbags \nThis is relevant for ALL coaches working with novices through to elite\nathletes and from sprint and power events through to marathon runners. \nClosing date to register 4th March
URL:https://randnac.org/event/uka-physical-preparation-workshop-moulton-track/
LOCATION:Athletics Track – Moulton College\, Pitsford Rd\, Moulton\, Northampton\, Northamptonshire\, NN3 7QL\, United Kingdom
CATEGORIES:Fixtures
GEO:52.2960717;-0.8669474
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Athletics Track – Moulton College Pitsford Rd Moulton Northampton Northamptonshire NN3 7QL United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Pitsford Rd\, Moulton:geo:-0.8669474,52.2960717
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190309T100000
DTEND;TZID=Europe/London:20190309T170000
DTSTAMP:20260526T214104
CREATED:20181213T204413Z
LAST-MODIFIED:20190107T214221Z
UID:9050-1552125600-1552150800@randnac.org
SUMMARY:CAU Inter Counties Cross-Country Championship
DESCRIPTION:The final major event of the Cross-Country season. Selection is based upon performances in the County Cross Country Championships in 5th January. It is also the final race of the UKA Cross-Challenge series. \nThe course at Prestwold Hall is challenging and can be very muddy if there has been a lot of rain.
URL:https://randnac.org/event/cau-inter-counties-cross-country-championship/
LOCATION:Prestwold Hall\, Prestwold Lane\, Loughborough\, Leicestershire\, LE12 5SQ\, United Kingdom
CATEGORIES:Fixtures
GEO:52.7886732;-1.1493232
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Prestwold Hall Prestwold Lane Loughborough Leicestershire LE12 5SQ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Prestwold Lane:geo:-1.1493232,52.7886732
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190223T100000
DTEND;TZID=Europe/London:20190223T170000
DTSTAMP:20260526T214104
CREATED:20181213T203104Z
LAST-MODIFIED:20190107T214303Z
UID:9047-1550916000-1550941200@randnac.org
SUMMARY:English National Cross-Country Championship
DESCRIPTION:The Highlight of the Cross Country season with races for all age groups from U13 upwards. This year it’s being held on a fabulous new course at Harewood House\, Knaresborough\, nr Leeds
URL:https://randnac.org/event/english-national-cross-country-championship/
LOCATION:Harewood House\, Knaresborough\, Leeds\, Yorkshire\, LS17 9LG\, United Kingdom
CATEGORIES:Fixtures
GEO:53.8941934;-1.5256935
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Harewood House Knaresborough Leeds Yorkshire LS17 9LG United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Knaresborough:geo:-1.5256935,53.8941934
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190210T100000
DTEND;TZID=Europe/London:20190210T140000
DTSTAMP:20260526T214104
CREATED:20181023T170612Z
LAST-MODIFIED:20181213T200522Z
UID:8722-1549792800-1549807200@randnac.org
SUMMARY:West Midlands Young Athletes Cross Country League
DESCRIPTION:West Midlands Young Athletes Cross Country League \nPlease see Click on the Link for Details of upcoming Fixtures \nWMYACCL – West Midland Young Athletes Cross Country League Sponsored by Sportswear Deals
URL:https://randnac.org/event/west-midlands-young-athletes-cross-country-league/
LOCATION:Wolverhampton\, Aldersley Stadium\, Aldersley Road\, Wolverhampton\, West Midlands\, WV6 (NW\, United Kingdom
CATEGORIES:Fixtures
GEO:52.6049424;-2.152773
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wolverhampton Aldersley Stadium Aldersley Road Wolverhampton West Midlands WV6 (NW United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Aldersley Road:geo:-2.152773,52.6049424
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190209T143000
DTEND;TZID=Europe/London:20190209T160000
DTSTAMP:20260526T214104
CREATED:20181023T165443Z
LAST-MODIFIED:20190107T214336Z
UID:8719-1549722600-1549728000@randnac.org
SUMMARY:Birmingham League – Round 4
DESCRIPTION:
URL:https://randnac.org/event/birmingham-league-round-4/
LOCATION:Telford\, Telford
CATEGORIES:Fixtures
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190209T133000
DTEND;TZID=Europe/London:20190209T143000
DTSTAMP:20260526T214104
CREATED:20181023T165110Z
LAST-MODIFIED:20181023T165110Z
UID:8716-1549719000-1549722600@randnac.org
SUMMARY:Midland Womens Cross Country League – Round 4
DESCRIPTION:
URL:https://randnac.org/event/midland-womens-cross-country-league-round-4/
LOCATION:Gloucester\, Gloucester
CATEGORIES:Fixtures
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190126T100000
DTEND;TZID=Europe/London:20190126T160000
DTSTAMP:20260526T214104
CREATED:20181023T164249Z
LAST-MODIFIED:20190107T214411Z
UID:8714-1548496800-1548518400@randnac.org
SUMMARY:Midland Cross Country Champs
DESCRIPTION:
URL:https://randnac.org/event/midland-cross-country-champs/
CATEGORIES:Fixtures
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190113T100000
DTEND;TZID=Europe/London:20190113T140000
DTSTAMP:20260526T214104
CREATED:20181023T163919Z
LAST-MODIFIED:20181213T200554Z
UID:8712-1547373600-1547388000@randnac.org
SUMMARY:West Midlands Young Athletes Cross Country League Round 4
DESCRIPTION:West Midlands Young Athletes Cross Country League \nPlease see Click on the Link for Details of upcoming Fixtures \nWMYACCL – West Midland Young Athletes Cross Country League Sponsored by Sportswear Deals
URL:https://randnac.org/event/west-midlands-young-athletes-cross-country-league-round-4/
LOCATION:Abington Park Northampton\, Wellingborough Rd\, Northampton\, Northamptonshire\, NN3 3HN\, United Kingdom
CATEGORIES:Fixtures
GEO:52.2498175;-0.8642155
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Abington Park Northampton Wellingborough Rd Northampton Northamptonshire NN3 3HN United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Wellingborough Rd:geo:-0.8642155,52.2498175
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190112T143000
DTEND;TZID=Europe/London:20190112T163000
DTSTAMP:20260526T214104
CREATED:20181023T163233Z
LAST-MODIFIED:20181023T171148Z
UID:8710-1547303400-1547310600@randnac.org
SUMMARY:Birmingham League Cross Country – Round 3
DESCRIPTION:Organised by the Birmingham League\, venue Abington Park Northampton.
URL:https://randnac.org/event/birmingham-league-cross-country-round-3/
LOCATION:Abington Park Northampton\, Wellingborough Rd\, Northampton\, Northamptonshire\, NN3 3HN\, United Kingdom
CATEGORIES:Events,Fixtures
GEO:52.2498175;-0.8642155
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Abington Park Northampton Wellingborough Rd Northampton Northamptonshire NN3 3HN United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Wellingborough Rd:geo:-0.8642155,52.2498175
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190112T133000
DTEND;TZID=Europe/London:20190112T143000
DTSTAMP:20260526T214104
CREATED:20181023T161503Z
LAST-MODIFIED:20181023T161503Z
UID:8705-1547299800-1547303400@randnac.org
SUMMARY:Midland Womens Cross Country League – Race 3
DESCRIPTION:
URL:https://randnac.org/event/midland-womens-cross-country-league-race-3/
LOCATION:Droitwich Spa High School\, Droitwich\, Worcestershire\, WR9 0AA
CATEGORIES:Fixtures
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190105T100000
DTEND;TZID=Europe/London:20190105T160000
DTSTAMP:20260526T214104
CREATED:20181023T160639Z
LAST-MODIFIED:20181121T164807Z
UID:8702-1546682400-1546704000@randnac.org
SUMMARY:Northants County X-C Champs
DESCRIPTION:The 2019 County Cross Country Championships will take place on January 5th at Abthorpe near Silverstone\, Northamptonshire \nOrganised by Silson Joggers. \nClick Here for Prospectus \nLink for Entries
URL:https://randnac.org/event/northants-county-x-c-champs/
LOCATION:Abthorpe\, Brackley Lane\, Abthorpe\, NN12 8QJ\, United Kingdom
CATEGORIES:Fixtures
GEO:52.1088128;-1.0536976
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Abthorpe Brackley Lane Abthorpe NN12 8QJ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Brackley Lane:geo:-1.0536976,52.1088128
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190105T100000
DTEND;TZID=Europe/London:20190105T160000
DTSTAMP:20260526T214104
CREATED:20181023T144709Z
LAST-MODIFIED:20181121T163242Z
UID:8693-1546682400-1546704000@randnac.org
SUMMARY:Warks Cross Country Championship
DESCRIPTION:New course at Newbold Revel College\, R&N need to provide some marshals. \nClick Here for Prospectus \n 
URL:https://randnac.org/event/warks-cross-country-championship/
LOCATION:Newbold Revel College\, Main St\, Stretton Under Fosse\, Rugby\, Warwickshire\, CV23 0TH\, United Kingdom
CATEGORIES:Events,Fixtures
GEO:52.4278574;-1.3396972
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Newbold Revel College Main St Stretton Under Fosse Rugby Warwickshire CV23 0TH United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Main St\, Stretton Under Fosse:geo:-1.3396972,52.4278574
END:VEVENT
END:VCALENDAR