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January 2019

West Midlands Young Athletes Cross Country League Round 4

January 13 @ 10:00 am - 2:00 pm
Abington Park Northampton, Wellingborough Rd
Northampton, Northamptonshire NN3 3HN United Kingdom
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West Midlands Young Athletes Cross Country League Please see Click on the Link for Details of upcoming Fixtures WMYACCL – West Midland Young Athletes Cross Country League Sponsored by Sportswear Deals

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Midland Cross Country Champs

January 26 @ 10:00 am - 4:00 pm
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February 2019

Ladies Beginners Running Course 2019

February 2 @ 10:15 am - 11:15 am
Rugby Athletic Track, Bruce Wiliams Way
Rugby, Warwickshire CV22 5LJ United Kingdom
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New ladies beginners running course starting at Rugby Ladies Running Group (part of Rugby & Northampton Athletic Club). Start your running journey with us....Whether you wish to complete your first 5K or dream of running a marathon, we can help you. Whatever your current running ability or age, we can individually motivate you as part of our successfull Ladies Running Group, now in our 10th year. Our reputation has been built on helping ladies achieve their running goals in a…

£30.00
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West Midlands Young Athletes Cross Country League

February 10 @ 10:00 am - 2:00 pm
Wolverhampton, Aldersley Stadium, Aldersley Road
Wolverhampton, West Midlands WV6 (NW United Kingdom
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West Midlands Young Athletes Cross Country League Please see Click on the Link for Details of upcoming Fixtures WMYACCL – West Midland Young Athletes Cross Country League Sponsored by Sportswear Deals

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English National Cross-Country Championship

February 23 @ 10:00 am - 5:00 pm
Harewood House, Knaresborough
Leeds, Yorkshire LS17 9LG United Kingdom
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The Highlight of the Cross Country season with races for all age groups from U13 upwards. This year it's being held on a fabulous new course at Harewood House, Knaresborough, nr Leeds

£8.00
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March 2019

CAU Inter Counties Cross-Country Championship

March 9 @ 10:00 am - 5:00 pm
Prestwold Hall, Prestwold Lane
Loughborough, Leicestershire LE12 5SQ United Kingdom
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The final major event of the Cross-Country season. Selection is based upon performances in the County Cross Country Championships in 5th January. It is also the final race of the UKA Cross-Challenge series. The course at Prestwold Hall is challenging and can be very muddy if there has been a lot of rain.

Free
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New Men’s Beginners Course – Sat 16th March

March 16 @ 9:00 am - 10:00 am
Rugby Athletic Track, Bruce Wiliams Way
Rugby, Warwickshire CV22 5LJ United Kingdom
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New 16 week beginners course every Saturday morning & Wednesday evening. For more details Click here

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UKA Physical Preparation Workshop – Moulton Track

March 16 @ 10:00 am - 2:00 pm
Athletics Track – Moulton College, Pitsford Rd, Moulton
Northampton, Northamptonshire NN3 7QL United Kingdom
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UKA are putting on a Physical Preparation Workshop at Moulton College This workshop focuses on how to improve mobility and movement. Coaches will learn: * How to conduct a series of Movement Screening exercises * How to assess hamstring flexibility, ankle mobility and upper spine mobility * Appropriate interventions to address physical limitations * How to use self-myofascial release * How to use foam rollers and other tools Additional practical activities will explore: * Hurdle mobility drills * Strength pattern…

£20.00
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